Weigh In record (no journal entry) for 02 January 2024
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71 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1394 kcal
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Fat: 79.60g | Prot: 62.32g | Carbs: 108.18g.
Dinner: Andros Compote Pomme Nature, Pelletier Pain Grillé au Blé Complet , Carrefour Saumon Fumé , Tartare Marque Ail et Fines Herbes, Tartare Marque Ail et Fines Herbes, Pain Complet, Carrefour Saumon Fumé d'ecosse, Pom'lisse Pommes de Terre Grenailles , Casa Azzurra Mozzarella Di Bufala, Isla Délice Burger Oignon, Rustica Vinaigrette Allégée Vinaigre Balsamique . more...
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Losing 1.6 kg a Week
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