Weigh In record (no journal entry) for 02 January 2024
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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438 kcal
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Fat: 20.29g | Prot: 30.97g | Carbs: 29.70g.
Breakfast: SPAR Капуста Квашенная по Домашнему , Магазин Моего Района Картошка Запечённая , Жареная или Запеченная Курица. more...
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Losing 0.2 kg a Week
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Best_Year's Weight History
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