|
Post Feste 😭
|
46.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
993 kcal
|
Fat: 30.80g | Prot: 59.86g | Carbs: 113.72g.
Breakfast: Zucca Cotta, Smart Yogurt Bianco Magro, Alpro Latte di Mandorla senza Zuccheri, il Molino Chiavazza Cruscbon, Zespri Kiwi Green. Lunch: Gilli Pane Integrale di Segale, Valfrutta Lenticchie Cotte a Vapore, Naturviva Verze Cotte, Clementine. Dinner: Carrefour Yogurt Bianco Magro, Pere Abate, Pomodori Ciliegini, Cetriolo (senza Buccia), Auchan Olio Extravergine di Oliva, Aia Albume d'uovo Pastorizzato. Snacks/Other: Noci. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misschiscia's Weight History
|