Weigh In record (no journal entry) for 02 January 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1395 kcal
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Fat: 60.92g | Prot: 49.79g | Carbs: 154.39g.
Breakfast: Volkoren Crackers, Koffie met Melk, Campina Halfvolle Melk, Jumbo Special Flakes Rood Fruit. Lunch: Jumbo Kip Curry Salade, AH Proteïne Cracker, AH Pitloze Witte Druiven, AH Goudse Kaas Jong Belegen 48+, Bolletje Wit. Dinner: Daily Chef Zuurkool Stamppot met Rookworst. Snacks/Other: Kauwgom (Suikervrij). more...
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Gaining 0.2 kg a Week
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ankiekamper's Weight History
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