Weigh In record (no journal entry) for 01 May 2015
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59.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 36.02g | Prot: 84.13g | Carbs: 23.70g.
Breakfast: Ovo, Maizena Amido de Milho, Itambé Leite Desnatado, Quaker Farelo de Aveia, Danone Actimel. Lunch: Churrasco. Dinner: Sadia Filezinho de Frango. Snacks/Other: Chá (Infusão). more...
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Losing 1.2 kg a Week
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VivihStyles's Weight History
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