Weigh In record (no journal entry) for 24 January 2020
|
65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1680 kcal
|
Fat: 72.99g | Prot: 98.63g | Carbs: 147.35g.
Lunch: Monoprix Emmental Rapé, Oeuf, Picard Épinards Hachés. Dinner: Moelleux au Chocolat, Maglouba, Claude Léger Couscous Royal. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ethansolal's Weight History
|