Weigh In record (no journal entry) for 01 May 2015
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3781 kcal
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Fat: 112.29g | Prot: 101.11g | Carbs: 273.71g.
Breakfast: Fargo Pan Lactal Salvado Doble, Té Verde, SanCor Queso Porsalut Light. Lunch: Pascualina, Ser Postre Chocolate, Coca-Cola Coca-Cola Zero. Dinner: Whisky, Tequila, Heineken Cerveza, Vino Cabernet Sauvignon, Nachos con Queso, Quesadilla, Tacos o Tostadas con Carne de Res, Queso y Lechuga. more...
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2231 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MarianoBsAs's Weight History
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