Weigh In record (no journal entry) for 02 January 2024
|
75 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
787 kcal
|
Fat: 30.42g | Prot: 64.87g | Carbs: 67.69g.
Breakfast: Лукоморье Икра Горбуши, Простоквашино Сметана 15%, Санта Бремор Форель Слабосолёная, Блины на Молоке. Snacks/Other: Златиборац Свинина Пршута. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|