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Wendy carty
Journal
02 Jan 24
Wendy carty's Journal, 02 Jan 24
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Weigh In record (no journal entry) for 02 January 2024
98.2 kg
Lost so far:
0 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2024:
1586 kcal
Fat: 67.00g | Prot: 62.96g | Carbs: 182.53g.
Breakfast:
Havermoutpap.
Lunch:
Knorr Surinaamse Roti.
Dinner:
Zuurkoolschotel.
Snacks/Other:
Kit Kat Chunky (40g), Chips.
more...
2631 kcal
Exercise:
Cleaning - 27 minutes, Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours.
more...
Gaining 2.4 kg a Week
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Wendy carty's Weight History
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