dcario's Journal, 01 Jan 24

Weigh In record (no journal entry) for 01 January 2024
90.8 kg Lost so far: 0.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2024:
3879 kcal Fat: 125.56g | Prot: 174.14g | Carbs: 463.18g.   Breakfast: Milanesa de Pollo, Carnation Leche Evaporada, Pan Dulce, Fettuccine Alfredo, Papa al Horno (Comiéndose la Cáscara), Kirkland Signature Pechuga de Pavo Rebanada Asada al Horno, Bolillo. Lunch: Tortillas de Maíz, Papas con Chorizo, La Sierra Chicharrón en Salsa Verde, Kirkland Signature Pollo con Mole. Dinner: Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Fibra Xotzil Salvado de Trigo, Terror Labz Punisher Whey Protein Sabor Coco Loco, Ensalada de Manzana Navideña, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, M&M's M&M's Minis, Azúcar, Jugo de Naranja, Vino Espumoso. more...
Gaining 0.8 kg a Week

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dcario's Weight History


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