Weigh In record (no journal entry) for 02 January 2024
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73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1006 kcal
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Fat: 34.01g | Prot: 38.30g | Carbs: 142.19g.
Breakfast: Telur Rebus, Pisang Kepok Rebus. Lunch: Pisang Kepok Rebus, Telur Rebus, Sup Ayam. Dinner: Cimory Yoghurt Drink Strawberry, Umia-Mi Siomay Ayam. Snacks/Other: Pahlawan Kue Lapis Kukus Rasa Choco Pandan. more...
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Gaining 0.1 kg a Week
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metaasytha's Weight History
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