Weigh In record (no journal entry) for 02 January 2024
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2835 kcal
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Fat: 54.09g | Prot: 164.96g | Carbs: 378.70g.
Breakfast: 게토레이 게토레이 분말. Lunch: 들깨가루, 오징어볶음, 허파, 오소리감투, 돼지 간, 설성목장 사골스틱, 햇반 현미밥. Dinner: 봉구스밥버거 햄밥버거, CU 스팸참치김치 밥버거. Snacks/Other: 로뎀푸드 피자 떡마리, NS 포대유청 wpi, NS Ns 포대유청 메론맛. more...
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Losing 8.4 kg a Week
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justduing's Weight History
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