Weigh In record (no journal entry) for 01 January 2024
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75 kg
Lost so far: 23.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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2319 kcal
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Fat: 58.88g | Prot: 109.30g | Carbs: 330.44g.
Breakfast: Durazno, Regimel Mermelada Mora, panqueques más proteicos. Dinner: Kingsbury Pan Hi Low, Frutillas, Palta, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Costa Crackelet , Pan de Plátano (con Margarina), Loncoleche Yogurt Protein Frutilla, En Linea Cereal Proteina. more...
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2192 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Karen:))'s Weight History
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