Weigh In record (no journal entry) for 01 January 2024
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52 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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778 kcal
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Fat: 15.46g | Prot: 22.80g | Carbs: 140.65g.
Breakfast: Café com Leite e Açúcar, Seven Boys Pão de Forma (50g), Teixeira Manteiga com Sal. Lunch: Salada de alface com cebola e manga, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Pudim de Pão. more...
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Gaining 2.8 kg a Week
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Angelica V.P's Weight History
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