Weigh In record (no journal entry) for 01 January 2024
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103.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1899 kcal
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Fat: 62.00g | Prot: 123.41g | Carbs: 206.79g.
Breakfast: Pão Francês, Tapioca. Lunch: Frango Grelhado, Antarctica Guaraná (Copo), Salpicão de Frango, Escondidinho de Carne Seca, Carne Moída Refogada, Arroz Parboilizado Cozido, Carioca Feijão Cozido. Dinner: Frango Grelhado, Feijão Carioca Cozido, Carne Moída Refogada, Arroz Parboilizado Cozido. Snacks/Other: Casa de Bolos Bolo de Amendoim. more...
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Gaining 1.5 kg a Week
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brunakelly28's Weight History
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