Weigh In record (no journal entry) for 01 January 2024
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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970 kcal
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Fat: 28.51g | Prot: 33.86g | Carbs: 151.03g.
Breakfast: Fındık, Hurma, Omlet Yumurta veya Mantarlı Karışık Yumurta, Kızarmış Kepekli Ekmek. Lunch: Muz, Yulaf Lapası. Dinner: Kıymalı Taze Fasulye, Şehriyeli Pilav, Ezogelin Çorbası. more...
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Losing 0.4 kg a Week
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meloo🌸❤️'s Weight History
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