Weigh In record (no journal entry) for 01 May 2015
|
70.7 kg
Lost so far: 19.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 20.42g | Prot: 75.48g | Carbs: 98.17g.
Breakfast: Layenberger 3K Eiweiß Shake Beeren Mix, Milbona Quark Magerstufe, Dulano Hänchenbrust, Mühlen Gold Eiweißbrot (50g), Heidelbeeren, BioBio Sojagetränk Naturell, Lidl Haferflocken, Kaffee (Gemahlen), Zimt, Weintrauben. Lunch: Milbona Joghurt 0,1%, Feinkost Dittmann Ajvar Mild, Kohlrabi, Paprika. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wintersonnenwende's Weight History
|