Weigh In record (no journal entry) for 01 January 2024
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54 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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946 kcal
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Fat: 37.38g | Prot: 29.86g | Carbs: 121.66g.
Breakfast: ローソン 栗と砂糖で仕上げた栗きんとん. Lunch: ハーゲンダッツ ストロベリー (120ml). Dinner: セブンイレブン 海老天うどん. Snacks/Other: ゆで卵. more...
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Losing 0.2 kg a Week
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ikuchan1131's Weight History
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