Weigh In record (no journal entry) for 01 January 2024
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78.3 kg
Lost so far: 7.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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764 kcal
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Fat: 41.31g | Prot: 27.35g | Carbs: 73.74g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Торт Наполеон. more...
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Gaining 0.3 kg a Week
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Юлия Фильчакова's Weight History
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