Weigh In record (no journal entry) for 29 December 2023
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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2143 kcal
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Fat: 96.36g | Prot: 94.32g | Carbs: 227.95g.
Breakfast: Baccara Compote Pomme Pêche, St Môret Ligne & Plaisir, Jacquet Vollkornbrot. Lunch: Isio 4 Huile, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Dinner: Pain Blanc, Bûche de Noël, Pâte de Noix d'Amande, Pommes de Terre Frites, Amora Cornichons Croq'doux, Charal Pavé de Bœuf , Ferrero Mon Chéri, Truffe au Chocolat. Snacks/Other: Côte d'Or Chocolat au Lait, Camembert, Pain Blanc, Clémentines, Danone Hipro 25G Protéines Myrtille , Ferrero Ferrero Rocher, Révillon les Papillotes Féeriques Blanc. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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