Weigh In record (no journal entry) for 30 December 2023
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1610 kcal
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Fat: 37.94g | Prot: 86.71g | Carbs: 225.53g.
Breakfast: Sojasun Yaourt Nature, Harry's Pain de Mie 100% Mie Grandes Tranches. Lunch: Madeleine, Bonne Maman Petit Cake aux Fruits, Auchan Banane, Myprotein Maltodextrine. Dinner: Ondine Milk Egg, Kühne Cornichons à la Russe, Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g), HN Nutrition Avoine, Danone Hipro Mousse Cacao. Snacks/Other: M&M's Peanut, Banane, Harry's Pain de Mie 100% Mie Grandes Tranches, Danone Hipro 25G Protéines Myrtille . more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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