Weigh In record (no journal entry) for 31 December 2023
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66.8 kg
Lost so far: 7.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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363 kcal
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Fat: 21.08g | Prot: 12.70g | Carbs: 31.00g.
Breakfast: Delikat Gefülltes Filet, Weihenstephan Die Streichzarte mit Olivenöl , Weizenbrötchen. more...
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Gaining 0.4 kg a Week
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Buddy liebling's Weight History
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