Weigh In record (no journal entry) for 31 December 2023
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69.1 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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707 kcal
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Fat: 22.06g | Prot: 39.46g | Carbs: 80.60g.
Breakfast: Chef Select Brotaufstrich Geflügel, Hartgekochtes Ei, Kaffee mit Milch, Lidl Dinkelbrötchen. Lunch: Grafschafter Unsere Besten Dinkelbrötchen (60g), Linsensuppe. more...
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Losing 2.8 kg a Week
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manja1273's Weight History
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