Weigh In record (no journal entry) for 31 December 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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355 kcal
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Fat: 8.75g | Prot: 27.56g | Carbs: 36.95g.
Breakfast: Emilia Gocce di Cioccolato Fondente Extra 70%, Selex Cocco Grattugiato, Caffè Espresso, Crownfield Cereali Integrali, Fage Yogurt Greco Total 0%. more...
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Losing 3.2 kg a Week
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Scannim06's Weight History
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