Weigh In record (no journal entry) for 31 December 2023
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87.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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453 kcal
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Fat: 20.82g | Prot: 19.74g | Carbs: 39.28g.
Breakfast: Realforno Fior di Zucchero , Tè senza Zucchero, Caffè (Espresso), Milbona Tris di Formaggi a Fette, Fette Biscottate, Favorina Biscotti Speziati, Feeling Ok Sandwich . more...
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Gaining 4.2 kg a Week
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