要瘦到48才罷休的小泡芙's Journal, 31 Dec 23

2023.12.31 Day152
早上12:00/尚未上廁所/終於突破了🎉52整的數字出現了~~開心
52 kg Lost so far: 5.6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2023:
285 kcal Fat: 13.74g | Prot: 31.04g | Carbs: 10.32g.   Lunch: 香檸青花椒雞腿排, 蜜汁雞腿排, 照燒去骨雞腿排, 花枝, 水煮或清蒸小龍蝦, 玉米筍. more...
1421 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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要瘦到48才罷休的小泡芙's Weight History


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