Weigh In record (no journal entry) for 31 December 2023
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107.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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886 kcal
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Fat: 35.11g | Prot: 51.19g | Carbs: 51.51g.
Breakfast: Açúcar, Nespresso Café Expresso. Lunch: Açúcar, Nespresso Café Expresso, Vinho Tinto de Mesa, Esparguete (Cozido), Carne de Vaca. Dinner: Frango Assado, Batatas Fritas. more...
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Gaining 2.1 kg a Week
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Vitor031065's Weight History
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