Weigh In record (no journal entry) for 31 December 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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2838 kcal
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Fat: 97.12g | Prot: 123.77g | Carbs: 360.82g.
Lunch: 로뎀푸드 꿀호떡마리, 달걀, 소고기 산적, 동그랑땡, 햇반 현미밥. Dinner: 공기밥, 갈비탕. Snacks/Other: 치킨텐더, 롯데 빈츠 끼리크림치즈, 피자빵, 단팥빵, 소보로. more...
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Gaining 7.7 kg a Week
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justduing's Weight History
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