Weigh In record (no journal entry) for 30 December 2023
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1740 kcal
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Fat: 97.50g | Prot: 48.20g | Carbs: 166.00g.
Breakfast: Verónica Queso Muzzarella, Paladini Jamón Cocido, Bimbo Pan Tipo Artesano, Hellmann's Mayonesa Light, Pringles Papas Fritas. more...
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Losing 0.4 kg a Week
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