Weigh In record (no journal entry) for 30 December 2023
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86 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1049 kcal
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Fat: 46.48g | Prot: 47.45g | Carbs: 108.79g.
Breakfast: Pão Francês, Café com Leite e Açúcar. Lunch: Suco de Acerola, Pastel de Queijo. Dinner: Coca-Cola Coca-Cola Zero, Hambúrguer de Queijo com Bacon e Condimentos. more...
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Losing 0.6 kg a Week
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Anaaa___'s Weight History
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