Weigh In record (no journal entry) for 30 December 2023
|
55.4 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2023:
|
1498 kcal
|
Fat: 36.14g | Prot: 77.29g | Carbs: 213.03g.
Breakfast: Bulnez Garrapiñada De Maní , Buffys Malvaviscos Frutales. Lunch: El Noble Empanada de Carne Suave , White Bread , Cabaña Argentina Chorizo Fresco de Cerdo, La Parmesana Pasas de Uva, Soja Texturizada , 3 Arroyos Granola Crujiente , Leche Parcialmente Descremada, Yogurt Natural, Leche Descremada en Polvo. Dinner: Chocolate Icing, Hellmann's Mayonesa Light, Chicken Drumstick. Snacks/Other: Billiken Pastillas Frutales Punch, Buffys Malvaviscos Frutales, Georgalos Chocolate Semiamargo. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|