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2lbs down yeah : )
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74.8 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 69.25g | Prot: 90.00g | Carbs: 127.00g.
Breakfast: milk, brown n' serve turkey, large egg. Lunch: weight watchers sandwich roll, Kraft big slice, Kraft Mayo, oscar meyer peppered turkey. Dinner: shredded cheese, weight watchers sandwich roll, Perdue chicken burger. Snacks/Other: Chocolate Pudding Sugar & Fat Free, Nature Valley Granola peanut butter, Triscuit Rye. more...
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2482 kcal
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Exercise:
Housework - 30 minutes, Bicycling (moderate) - 21/kph - 23 minutes, Walking (slow) - 3/kph - 45 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 22 minutes. more...
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Losing 1.1 kg a Week
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SunMoonStars101's Weight History
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