Weigh In record (no journal entry) for 01 May 2015
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114.1 kg
Lost so far: 22.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 96.34g | Prot: 124.54g | Carbs: 287.38g.
Breakfast: Gletscherkrone Activ Müsli Frucht, Banane, Milbona Joghurt Mild 3,5% Fett, Aldi Magerquark. Lunch: Lasagne mit Fleisch. Dinner: Karotten, Tomaten, Gekochtes Ei, Line Leberwurst Minis, Vollkornbrot, Gurke (mit Schale), Aldi Gouda, Sölde Delikatess Koch-Hinterschinken, Kerrygold Butter, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. Snacks/Other: Brownie, REWE Bio Löffelbiskuits, Gekochtes Ei. more...
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2839 kcal
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Exercise:
Hanging Laundry - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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buddhamama's Weight History
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