Weigh In record (no journal entry) for 28 December 2023
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70.6 kg
Lost so far: 0.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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389 kcal
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Fat: 9.00g | Prot: 37.02g | Carbs: 41.48g.
Breakfast: Фармстандарт Ферро Гематоген Детский, Сгущенка, Простая Еда Сырники Творожные ПП, Савушкин Продукт Теос 2%. more...
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Gaining 1.6 kg a Week
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TatKondr's Weight History
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