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Ayunas.
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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2428 kcal
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Fat: 49.71g | Prot: 220.98g | Carbs: 260.49g.
Breakfast: Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
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Gaining 5.6 kg a Week
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El Titán Encadenado's Weight History
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