Weigh In record (no journal entry) for 30 December 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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2380 kcal
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Fat: 83.60g | Prot: 165.43g | Carbs: 248.88g.
Breakfast: Masmai Arepa de Puro Maíz Amarillo, Colanta Queso Crema, Huevo Cocido, Manzana Verde. Lunch: Papa Cocida, Plátano Maduro, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Aguacate. Dinner: del Campo RP CHOCOLATE de MESA 100% CACAO, Papa Cocida, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Huevo Cocido. Snacks/Other: Masmai Arepa de Puro Maíz Amarillo, Colanta Queso Crema, Pan Blanco, Banano. more...
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Losing 0.0 kg a Week
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pedroalejo2504's Weight History
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