Weigh In record (no journal entry) for 29 December 2023
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72.3 kg
Lost so far: 0.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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642 kcal
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Fat: 12.59g | Prot: 50.80g | Carbs: 79.95g.
Breakfast: PANINE Grostoli Caseiro, Patinho Grelhado, Pão Francês, Piracanjuba Whey Zero Lactose Morango. more...
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Losing 0.3 kg a Week
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gabi.isoton's Weight History
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