Weigh In record (no journal entry) for 29 December 2023
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71.9 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1336 kcal
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Fat: 57.15g | Prot: 52.41g | Carbs: 150.80g.
Dinner: Tartare Marque Ail et Fines Herbes, Auchan Petits Pains Grillés au Blé Complet, Isla Délice Burger Oignon, Pom'lisse Pommes de Terre Grenailles , Chou-Fleur, Douceur du Verger Compote Pomme Allégée en Sucres, Connétable Thon Sauce Tomate Provençale . more...
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Losing 0.6 kg a Week
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