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veronique0305
Journal
30 Apr 15
veronique0305's Journal, 30 Apr 15
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Weigh In record (no journal entry) for 30 April 2015
81 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2015:
1496 kcal
Fat: 49.10g | Prot: 41.11g | Carbs: 228.22g.
Lunch:
AA Drink High Energy, Kaas Croissants.
Dinner:
AH Varkenshaas, Aviko Aardappelpartjes, Broccoli.
Snacks/Other:
Lipton Ice Tea (Blikje), Twix Twix Ice Cream, Kanjers Stroopwafel.
more...
2483 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Fitness Training (Workout) - 1 hour.
more...
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veronique0305's Weight History
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