Weigh In record (no journal entry) for 29 December 2023
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103.1 kg
Lost so far: 9.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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935 kcal
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Fat: 56.00g | Prot: 14.28g | Carbs: 92.40g.
Breakfast: AH Crompouce. more...
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Gaining 4.2 kg a Week
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bontehond88's Weight History
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