Weigh In record (no journal entry) for 29 December 2023
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72.5 kg
Lost so far: 8.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1519 kcal
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Fat: 58.64g | Prot: 78.44g | Carbs: 167.86g.
Breakfast: Hellmann's Maionese, Hambúrguer Caseiro, Pão Francês. Lunch: Camil Arroz Branco Cozido, Brócolis Cozido, Hambúrguer Caseiro, Molho de Tomate. Snacks/Other: Frutilac Iogurte Morango, Turma da Mônica Maçã (135g), Ovo Frito, Preciosa Batata Palha, Pão Francês, Marba Mortadela Tradicional. more...
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Losing 2.1 kg a Week
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vivianepgomess's Weight History
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