Weigh In record (no journal entry) for 29 December 2023
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74.5 kg
Lost so far: 12.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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569 kcal
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Fat: 22.74g | Prot: 7.80g | Carbs: 83.16g.
Breakfast: Kuru Pasta. more...
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Gaining 0.9 kg a Week
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ebruvhki's Weight History
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