Distorsionn's Journal, 28 Dec 23

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Calistenico jr.

59 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2023:

744 kcal

Fat: 21.42g | Prot: 46.43g | Carbs: 86.58g. Breakfast: Café. Lunch: Yema de Huevo, Clara de Huevo, Arroz Blanco. Dinner: Matambre Arrollado, Yema de Huevo, Clara de Huevo, Pan Blanco. Snacks/Other: Terrabusi Galletitas Surtidas. more...

1871 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Distorsionn's Journal, 28 Dec 23

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Distorsionn's Weight History