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2023.12.28 Day149
上午12:11/未吃早餐也沒上廁所/回到新低點了，希望可以向下突破
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52.4 kg
Lost so far: 5.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1522 kcal
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Fat: 73.90g | Prot: 78.51g | Carbs: 135.96g.
Lunch: 水煮蛋, 飯, 油菜, 高麗菜, 炒豆芽, 叉燒肉, 天使娜拉 膠原蛋白粉. Dinner: 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 雙層四盎司牛肉堡. Snacks/Other: 葡萄. more...
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Losing 0.2 kg a Week
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要瘦到48才罷休的小泡芙's Weight History
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