Weigh In record (no journal entry) for 28 December 2023
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44.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1469 kcal
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Fat: 78.85g | Prot: 86.65g | Carbs: 107.95g.
Breakfast: Jamón Ibérico de Bellota. Lunch: Cebolla Caramelizada, Ensalada de Frutas, Hamburguesa con Queso (Grande), Queso Provolone. Dinner: D'Artagnan Duck Leg Confit, Ty Ling Duck Sauce, Progresso Chicken & Sausage Gumbo Soup. more...
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Gaining 6.3 kg a Week
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ginavalerobarnet's Weight History
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