Weigh In record (no journal entry) for 28 December 2023
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50 kg
Lost so far: 9.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1083 kcal
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Fat: 59.27g | Prot: 34.08g | Carbs: 101.01g.
Breakfast: Kinder Молочный Ломтик, Мой кофе. Lunch: Чай с Молоком, Гречка Отварная, Тефтели. Dinner: Мой кофе, Пирожок с Капустой. Snacks/Other: Chikalab Миндаль в Шоколаде, Мой кофе, Jacobs Original Кофе 3 в 1. more...
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Gaining 0.1 kg a Week
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malika.k's Weight History
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