Weigh In record (no journal entry) for 28 December 2023
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48.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1601 kcal
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Exercise:
Aerobics - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Gaining 0.1 kg a Week
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