Weigh In record (no journal entry) for 28 December 2023
|
65.8 kg
Lost so far: 17.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2023:
|
1036 kcal
|
Fat: 34.60g | Prot: 82.61g | Carbs: 97.68g.
Breakfast: Магнит Банан, La Pina Арахисовая Паста, Геркулес Геркулес Овсяные Хлопья. Lunch: Куриная Грудка, Гречка Отварная, Хлебец. Dinner: Куриная Грудка, Гречка, Яйцо. Snacks/Other: Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия IZJUMINKA🍓's Weight History
|