Weigh In record (no journal entry) for 30 April 2015
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44 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 25.03g | Prot: 133.25g | Carbs: 30.49g.
Breakfast: Ovo Cozido, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Cebolinha Verde, Tirolez Queijo tipo Cottage. Lunch: Fleischmann Gelatina Zero Açúcar Sabor Limão, Dr. Oetker Gelatina sem Sabor, Sashimi de Salmão, Cebolinha Verde, Algas. Dinner: Nestlé Leite em Pó Desnatado Molico, Royal Gelatina Zero, Ovo Cozido, Clara de Ovo. Snacks/Other: Clara de Ovo, Royal Gelatina Zero, Nestlé Iogurte Natural Desnatado. more...
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Losing 0.1 kg a Week
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Giovana_DB's Weight History
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