Weigh In record (no journal entry) for 28 December 2023
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66.6 kg
Lost so far: 13.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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875 kcal
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Fat: 46.40g | Prot: 81.81g | Carbs: 32.99g.
Breakfast: Кофе. Lunch: Капуста Тушеная, Своя Линия Рулет Куриный. Dinner: Соя (Зрелые Зерна, с Солью, Отварные), Сильпо Салат Шуба . more...
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Gaining 0.4 kg a Week
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nadyamyronenko79's Weight History
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